Showing posts with label nyu college of nursing. Show all posts
Showing posts with label nyu college of nursing. Show all posts

Friday, August 29, 2014

Welcome!

Congratulations and welcome to the College of Nursing! We welcome all new and transfer students to the College for another great year of nursing. 

This year, and every year, we encourage you to take advantage of the many resources at your disposal at NYU. Some of them are outlined below but keep in mind there are may more; it's up to you to use them and make the most of your college journey.

Student Health Center - https://www.nyu.edu/life/safety-health-wellness/student-health-center.html

Student Resource Center - https://www.nyu.edu/life/resources-and-services/student-resourcecenter.html

Library - http://library.nyu.edu/

NYU Wellness Exchange - https://www.nyu.edu/life/safety-health-wellness/student-health-center/services/mental-health.html


Good luck this year and please don't hesitate to contact us if you need anything!


Friday, April 25, 2014

Finals Are Approaching....

But Don't Forget to Breathe.

As finals are approaching, it's important to still think about how to take care of yourself during this stressful time, and take a moment to breathe!

Below are some breathing exercises courtesy of health.harvard.edu:


Relaxation techniques: Mini-relaxations

Mini-relaxations can help allay fear and reduce pain while you sit in the dentist’s chair or lie on an examining table. They’re equally helpful in thwarting stress before an important meeting, while stuck in traffic, or when faced with people or situations that annoy you. Here are a few quick relaxation techniques to try.


When you’ve got 1 minute

Place your hand just beneath your navel so you can feel the gentle rise and fall of your belly as you breathe. Breathe in slowly. Pause for a count of three. Breathe out. Pause for a count of three. Continue to breathe deeply for one minute, pausing for a count of three after each inhalation and exhalation.
Or alternatively, while sitting comfortably, take a few slow deep breaths and quietly repeat to yourself “I am” as you breathe in and “at peace” as you breathe out. Repeat slowly two or three times. Then feel your entire body relax into the support of the chair.


When you’ve got 2 minutes

Count down slowly from 10 to zero. With each number, take one complete breath, inhaling and exhaling. For example, breathe in deeply saying “10” to yourself. Breathe out slowly. On your next breath, say “nine,” and so on. If you feel lightheaded, count down more slowly to space your breaths further apart. When you reach zero, you should feel more relaxed. If not, go through the exercise again.


When you’ve got 3 minutes

While sitting down, take a break from whatever you’re doing and check your body for tension. Relax your facial muscles and allow your jaw to fall open slightly. Let your shoulders drop. Let your arms fall to your sides. Allow your hands to loosen so that there are spaces between your fingers. Uncross your legs or ankles. Feel your thighs sink into your chair, letting your legs fall comfortably apart. Feel your shins and calves become heavier and your feet grow roots into the floor. Now breathe in slowly and breathe out slowly. Each time you breathe out, try to relax even more.

http://www.health.harvard.edu/newsletters/Harvard_Womens_Health_Watch/2008/July/relaxation_techniques_breath_focus

Friday, April 4, 2014

NYUCN Simulation Learning


Why do we use simulation in nursing?

The use of simulation has been found to increase student self confidence, enhance critical thinking, promote teamwork, and improve hands on technical skills. Undergraduate classes focus on the management and intervention of patients with coordination of care. Graduate nursing classes focus on performing a physical exam, diagnosing common health conditions, and developing a treatment plan using a live standardized patient.


Improves Patient Safety
Simulation is a safe environment where mistakes can be made and students learn from those mistakes. On-campus simulation provides nursing students an opportunity for exposure, assessment and implementation of care of simulated patients. Simulation also allows the nursing student practice prioritization and development of critical thinking skills.
Enhances Communication Skills
The simulation learning scenarios provide opportunities for students to practice communication with the nurse educator, clinical nurse manager, health care provider, respiratory therapist, lab personnel, and pharmacy. Opportunities to use communication skill sets such as reporting a patient’s condition and providing patient education are integrated into each simulation experience.
Promotes Practice of Clinical Skills
The old saying “Practice makes perfect” applies to simulation. Students have the ability to practice nursing skills such as medication administration and wound care. Simulation allows students to practice and perfect their skills on a manikin before working with an actual patient.
What do our current students say they like about simulation?
“I like the teamwork, the support, and the hands-on practice.”
“It let me experience patient care without the stress of real patients”
“The simulations seemed like real patient care”


Friday, February 7, 2014

Peer Advisor Training

Calling all new Peer Advisors!

We're inviting you to a mandatory peer advisor training session next week:

Wednesday, 2/12 11am-12pm

OR 

Friday, 2/14 2pm-3pm

Please RSVP for one of the sessions. If you cannot attend either session, please contact nursingadvising@nyu.edu.

Thank you for your time and dedication to the peer advising program!


Friday, January 31, 2014

Walk-in Advising Now Available!

Welcome to the spring 2014 semester!

We want to inform you of an exciting new service at the Office of Advising. Professional advisors are now available to provide you walk-in advising services Monday - Friday. 

Walk-in Advising Times:

Monday- 11am - 12pm
Tuesday- 11am - 12pm
Wednesday- 2pm - 3pm
Thursday- 11am - 12pm
Friday- 2pm - 3pm


Visit our website for more information. We hope to see you soon!


Friday, August 30, 2013

S-M-A-R-T Goals for the New Semester




The start of a new semester is a great time to think about setting goals. The Office of Academic Advising would like to remind you of a strategy that we strongly support. Often, we encourage students to make use of S.M.A.R.T. goal setting! Not sure where to begin? Think of the acronym:

S-Specific
Being specific is helpful because it forces you to clearly define what is you want to do, why you want to do it, and how you are going to get it done. Specificity focuses your efforts, which is essential in the NYUCN program because there is a lot to do and not much time to get it all done. 

M-Measurable
Setting measurable goals is tied closely to your goal being specific. You want to ensure that you can have a means to measure progress and watch the change happen. Then, you can determine if the goal you set needs to be adjusted or if you were able to successfully complete it. For instance, when studying, you could include the chapter numbers as well as the number of pages you want to complete within a given time (ex. I will read pages 127-145 of chapter 7 in one hour).

A-Attainable
When setting goals you want to make sure that you are able to keep yourself motivated to continuously achieve. Setting goals that stretch you slightly is the best way to do it. If you set a goal that you know is unattainable you won't be motivated to achieve it--your commitment to the goal will be hard to maintain. In contrast, setting attainable goals helps you develop a skill set to make the impossible possible by way of small, measurable steps!

R-Realistic 

This is not to say that the goals you set should be easyMuch like setting attainable goals, your goals should also be realistic. You want to ensure that you are challenging yourself enough but that you also have the support in place, currently, to be able to meet the challenge/goal you set for yourself. Set goals for where you are and as you meet them, adjust them and set new goals.

T-Timely

Be sure that you set a clear time frame with an endpoint to work toward. Based on the goal, give yourself a period, one week, two weeks, etc. Make sure the time frame you choose is measurable, attainable, and realistic!


As you can see, many of the steps in this method are interrelated. They all work together to assist you in setting excellent goals so that you can  meet your mark and excel in school and in nursing.

If you have any questions about how to set your goals or develop study strategies to implement these steps, make an appointment with a member of the Advising team! We are here to help.

Good luck this semester! 

Friday, August 9, 2013

Academic Resource Center (ARC)

The Office of Academic Advising encourages you to get familiar with your campus resources. The Academic Resource Center is a great campus resource on the square. The new semester is almost upon us so you should check out the ARC website.

The New York University Academic Resource Center offers excellent services to the Traditional and Transfer undergraduate populations. Some of which include:
As a nursing student, you should feel free to communicate with the Office of Academic Advising and Learning Development if you are having an issue. We work very closely with the ARC and will be able to make a referral if needed. 

Feel free to contact nursingadvising@nyu.edu for additional questions or concerns.


Friday, August 2, 2013

Relax...It's Summer!


The time between semesters provides you with an opportunity to step back from the demands of being a student and take a break.

You may find that spending this time with family and friends, traveling, or pursuing exciting off-campus activities is the best way to rejuvenate and return to begin the fall semester refreshed and energized.  Below are some tips from the Office of Academic Advising and Learning Development:

1) Reading for fun - Pick up a book that you have been wanting to read for pleasure but haven't found the time to because of all of your busy school work! Ask friends for recommendations or check out Good Reads.

2) Practice some relaxation techniques such as yoga or meditation - This is a great time for you to relax and practice techniques to reduce stress before the upcoming semester. Many yoga studios offer donation-based classes. Search for them on Yelp! For more tips on relaxation techniques visit the Wellness Exchange.

3) Spend time with friends - Numerous studies show that a strong social support network benefits your ability to manage stress. So catch up with some old friends over a cup of coffee at your favorite local coffee shop, catch a movie, or go to the beach!

4) Exercise - Try getting into an exercise routine to help you relax and boost your mood. Find a gym buddy and try a pilates class or kickboxing. If you are staying local you have access to the gyms on campus - you can find the schedule at Palladium gym here.

These are just a few tips for relaxation during your summer break. The NYUCN Office of Academic Advising and Learning Development is open if you need anything, please contact nursingadvising@nyu.edu.

Enjoy the rest of your summer!

Monday, July 22, 2013

Have You Been Going to Tutoring?

The Office of Academic Advising and Learning Development is currently offering free group tutoring for A & E II/Pharmacotherapeutics (Pharm). It is not too late to participate!

Tutoring sessions are led by NYUCN faculty member Professor Ed Chung.

The sessions take place in 25 West 4th St, Room C-9 every Monday from 6:00-7:30pm.

Please reach out to a member of the Academic Advising Team with any tutoring related questions!

Taking a CAS course? Need tutoring? Reach out to the University Learning Center! They offer free tutoring for students in any liberal arts course depending on summer availability.

Monday, June 24, 2013

Tackle Test Anxiety With These Tips!


It's exam time again! So we're sharing some tips for tackling text anxiety. The key is to be prepared.

Here are a few tips that can help to alleviate some of the "butterflies" before an exam.



Use the acronym P-R-E-P-A-R-E!

P - Positive self-talk: In the moments before an exam, it is important to reassure yourself and to focus on positive thoughts. Here are some examples to help you get started: "I am prepared to the best of my ability" or "I am ready for this exam" or "I am capable of doing well."

R - Relax: Relax your body and clear your mind by breathing in deeply over several seconds and then slowly releasing your breath. Repeat this technique at least three times.

E - Exam day: Before exam day picture the physical space of the exam room in your head. Create an image of yourself at a desk, methodically going through the exam. 


P - Plan ahead: Before you enter the classroom, organize yourself by turning off your cell phone, putting away notes, and bring anything you need for the exam (e.g. #2 pencil).


A - Arrive early: Give yourself extra travel time on the day of exam. Anticipate traffic or delays on the subway.

R - Remember to focus: If your mind goes blank on a question and you feel a sense of panic coming over you, take a deep breath, focus, employ positive self-talk for a moment and then refocus your attention back to the exam.

E - Evaluate: In instances where your time may be limited, evaluate the questions and answer what you are confident in first, and then spend any remaining time on re-examining the more challenging questions. 

If you feel as though test anxiety is affecting your academic performance, contact your academic advisor. We are here to help and support you!

Lastly, whatever your level of anxiety, take advantage of the counseling services and stress-relief workshops offered by NYU's Student Health & Wellness Center.

Good luck!
The NYUCN Advising Team

Friday, June 7, 2013

Scholarship Tips!


As the new academic year approaches, summer is a great time to research scholarships and apply. Scholarships are a practical funding resource, applying is not time consuming, and you may be surprised by what you get.

Why lose out on extra money that can lower your tuition costs?




Some tips on applying to NYUCN and outside scholarships:


1) Be proactive and self-advocate! Don’t be afraid to ask about scholarships.

2) Be your “own” researcher! For example, set up a Google alert on nursing scholarships.

3) Join a professional nursing group and apply to scholarships through the organization (examples include: NSNA - National Student Nurse Association or NAHN - National Association of Hispanic Nurses).

4) Update your resume frequently. Your resume helps to tell your professional story and should reflect your current accomplishments and past achievements.

5) Complete the FAFSA every year!

6) Visit the College of Nursing scholarships page for more information.


Don't miss out on these great funding opportunities!
-The NYUCN Advising Team

Friday, May 17, 2013

Undergrads and Graduate Students - Get Involved!

This is a great time of year to get involved with NYUCN. Whether you're off from classes this summer or whatever your plans are - read more to find out how you can get involved this summer:

Men Entering Nursing Community Service Directory

Men Entering Nursing (MEN) have compiled a wonderful resource for students interested in getting more involved in the community. View the volunteer list.

Visiting Nurse Service of New York Seeks Hospice Volunteers
The Visiting Nurse Service of New York Hospice Care needs volunteers in all boroughs!  Volunteers are the compassionate heart of hospice. They provide services in private homes, nursing homes and hospitals:

·   Companionship and socialization
·   Phone calls to a patient or family member to reduce loneliness
·   Listening to patient’s stories
·   Help reading/writing letters & organizing photos
·   Relief so a caregiver can run an errand
·   Art, massage & reiki therapy (with special training)
·   Other types of friendly support
·   Much-needed support in our offices
·   Contact Gail Sirota, 917.232.1818 or gail.sirota@vnsny.org www.vnsny.org

Join the National Student Nurses Association!
With a membership of 60,000 nationwide, the National Student Nurses' Association mentors the professional development of future registered nurses and facilitates their entrance into the profession by providing educational resources, leadership opportunities, and career guidance. Join the NYU Chapter today!
Apply here

Get involved today!
The NYUCN Advising Team

Friday, April 26, 2013

Words of Wisdom from New RNs!

Recently, two of our BS alumni who were part of the HEOP program at NYU came to provide advice on preparing for jobs after graduation. Our current students eagerly asked question after question gaining loads of knowledge on life after graduation!

So what did our fantastic alumni Aneela Naz ('12) and Luilly Vargas ('12) have to say?

  • They felt very well prepared as new nurses in the field, thanks to their education at NYUCN.
  • Network, network, network - through keeping in touch with the nurse manager at the hospital she externed at, Aneela was able to maintain the relationship and landed her first job at NYU Langone Medical Center and she loves it! Start building key relationships as soon as possible!
  • Luilly shared this tip with students: it's all about patient care. When interviewing, be prepared to provide examples of exemplary patient care that you provided either during your clinicals or as interns or externs. Luilly is currently an RN at Beth Israel Medical Center.
A big thank you to Aneela and Luilly for sharing their valuable stories.

Good luck job hunting! 
The NYUCN Advising Team

Monday, March 25, 2013

Remember to Make the Most of Bobst!


The semester is well underway - so don't forget how to make the most of Bobst library...

Bobst Library may seem like a large, crowded, busy building to navigate but the staff and resources will prove very useful to you in your studies!

As a nursing student, I'm sure you understand by now that you need to devote a lot of time to studying. Explore the library to find a spot that you feel comfortable studying in on a regular basis and try to build a routine study schedule.


The hours of Bobst this Spring 2013 semester can be found here: http://library.nyu.edu/about/hours/spring.html

Some convenient features brought to you by Bobst:
1) IM With a Librarian! Go to http://library.nyu.edu/ask/ and IM a Bobst libarian for help with finding a source, APA formatting, etc.
2) Group Study Rooms - Do you prefer to study with a group of classmates? Reserve a group study room here: http://library.nyu.edu/services/group_study.html

3) Take advantage of the Health Sciences Libraries too! Find more information here:  http://hsl.med.nyu.edu/
4) Use NYU RefWorks! This is a web-based tool, free of charge, that helps you manage and organize your research. Import references directly into a bibliography and save some time! Click here for more info.

There is a wealth of information on the library website.


And don't forget - if you need help with time management or study skills - talk to your Academic Advisor! email us at nursingadvising@nyu.edu.



Best of luck this semester!
The NYUCN Advising Team

Friday, March 8, 2013

Have You Heard of Turnitin?

Every student should know about Turnitin. We live in a digital age with an unlimited number of tools available online for students! 


Turnitin is an application that helps support the development of your skills in preparing written assignments which consists of three primary tools: OriginalityCheck plagiarism prevention, PeerMark peer review, and GradeMark online grading



The Turnitin training website for students has many helpful step by step instructions, tutorials and videos that explain the many features available on Turnitin. Student users of Turnitin can submit papers to a class from the class portfolio page. Just keep in mind - your professor has to activate Turnitin for each assignment. So if this is something that you are interested in using as an academic tool, reach out to your professors.

To learn more about submitting a paper, please follow the link below!
http://turnitin.com/en_us/training/student-training/submitting-a-paper

Don't forget to Turnitin!

Regards,
The NYUCN Advising Team